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Are you 55+ and looking for a fun, social way to improve your physical activity? Try Walking Basketball - it's low impact hoops with no basketball experience needed!

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The program provides optimal health benefits to all who participate including those who might be intimidated by the pace and impact of a traditional basketball game but love the slower more social version of Walking Basketball.

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Our Walking Basketball program is for participants 55+, and open to all genders and abilities, and aims to maintain and improve health and decrease risk factors associated with sedentary behaviour.

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Whether you're a first time player or experienced hooper, Walking Basketball levels the playing field for all involved in a social, fun and non-competitive environment.

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Our eight-week Walking Basketball program tips-off on Thursday February 5, from 10:30am-11:30am at the Kilsyth Sports Centre. Morning tea will be provided after each session, so get on down and enjoy a social, relaxed game of hoops! Register here today to lock in your spot.

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